Sonke senza amakilasi ezempilo esikoleni asinika isifundo sokuphahlazeka ngendlela imizimba yethu esebenza ngayo. Yayihlanganisa izinto eziyisisekelo ezifana nokuthi mangaki amathambo onawo kuhlaka lwamathambo akho, ukuthi kubaluleke kangakanani ukunakekela inhliziyo yakho, nokuthi imizwa yakho isebenza kanjani. Kukhona ucezu olulodwa olukhulu okungenzeka ukuthi awukaze uzwe ngalo: Uhlelo lwe-Endocannabinoid.
Okokuqala kutholwe ekuqaleni kwawo-1990 ngabacwaningi ababehlola ukuthi i-THC ixhumana kanjani nomzimba womuntu, wonke umuntu une-ECS eyakhelwe kuye noma engakaze asebenzise insangu empilweni yakhe. Ngaphambi kokuvinjelwa kwe-cannabis, i-hemp nensangu kwase kusetshenziswe izinkulungwane zeminyaka ukwelapha izifo eziningi, okuhlanganisa isithuthwane, ikhanda elibuhlungu, isifo samathambo, izinhlungu, ukudangala kanye nesicanucanu. Abelaphi bendabuko kungenzeka ukuthi babengazi ukuthi kungani lesi sitshalo sisebenza kahle kodwa ulwazi lwabo lwabonisa ukusebenza kahle kwaso futhi lwanikeza isisekelo sophenyo lwesayensi lwakamuva. Ukutholwa kwe-ECS kwembule isisekelo sebhayoloji semiphumela yokwelapha yezitshalo ze-cannabinoids futhi kubangele isithakazelo esivuselelwe ku-cannabis njengomuthi.
Ngakho-ke i-ECS yami isebenza kanjani?
Umzimba wakho ukhiqiza ama-molecule abizwa ngokuthi ama-endocannabinoids. Zifana nezinhlanganisela ezibizwa ngokuthi ama-cannabinoids atholakala ku-cannabis, njenge-CBD, CBG, CBN, kodwa akhiqizwa ngokwemvelo ngumzimba wakho. Ama-Endocannabinoids akhonjwe ochwepheshe afaka i-anandamide ne-2-arachidonyglyerol (isho lokho ngokushesha kathathu!). Lezi zinhlanganisela zemvelo zikhiqizwa umzimba wakho ngesikhathi esidingekayo, futhi zisiza ukugcina imisebenzi yakho yangaphakathi isebenza kahle.
Ama-Endocannabinoid Receptors
Ama-Endocannabinoid receptors atholakala kuwo wonke umzimba wakho. Ama-endocannabinoids akhiqizwa ngokwemvelo ayawabopha futhi athumele izimpawu zokuthi umzimba wakho unenkinga edinga ukunakwa yi-ECS yakho. Kunezinhlobo ezimbili zama-endocannabinoid receptors eziyinhloko:
- I-CB1 receptors, etholakala kakhulu ohlelweni lwezinzwa olumaphakathi
- Ama-receptors e-CB2, atholakala kakhulu ohlelweni lwakho lwezinzwa lwe-peripheral, ikakhulukazi amaseli omzimba
Ama-Endocannabinoids angabophezela kunoma iyiphi i-receptor. Imiphumela ewumphumela incike lapho i-receptor itholakala nokuthi iyiphi i-endocannabinoid ebophezela kuyo. Isibonelo, ama-endocannabinoids angase aqondise ama-receptors e-CB1 ku-nerve yomgogodla ukukhulula ubuhlungu. Abanye bangase babophe isamukeli se-CB2 kumaseli akho omzimba ukukhombisa ukuthi umzimba wakho ubhekene nokuvuvukala, uphawu olujwayelekile lokuphazamiseka kwe-autoimmune.
Isebenza kanjani i-CBD ne-ECS yami?
Ochwepheshe abaqiniseki ngokuphelele ukuthi i-CBD isebenzisana kanjani ne-ECS. Abaningi bakholelwa ukuthi isebenza ngokuvimbela ama-endocannabinoids ukuthi angaphulwa. Lokhu kuzivumela ukuthi zibe nomthelela omningi emzimbeni wakho. Yize imininingwane yokuthi isebenza kanjani isadingidwa, ucwaningo luveza ukuthi i-CBD ingasiza ngobuhlungu, isicanucanu nezinye izimpawu ezihambisana nezimo eziningi.
Iphuzu Eliyinhloko
I-ECS idlala indima enkulu ekugcineni izinqubo zakho zangaphakathi zizinzile. Kodwa kusekuningi esingakwazi ngakho. Njengoba ochwepheshe bethuthukisa ukuqonda okungcono kwe-ECS, ingagcina ibambe ukhiye wokuqonda ukuthi i-cannabis ibe nomthelela kanjani ekuziphendukeleni kwabantu nokuthi ukugcinwa kwe-ECS yakho kungasho ukuthini emhlabeni wanamuhla!
Imithombo:
https://medium.com/randy-s-club/7-things-you-probably-didnt-know-about-the-endocannabinoid-system-35e264c802bc
https://www.healthline.com/health/endocannabinoid-system-2#how-it-works