- Ikhipha ingcindezi
- Kupholisa ukungakhululeki nokushuba
- Igcina ukuzola
- Ikhuthaza ukululama
- Isebenza ngohlelo lwe-endocannabinoid
- Ithuthukisa ukugxila nomoya
- Kwandisa amandla nokubekezela
- Ithuthukisa ukuphila kahle
- I-CBD ngeke ikuthole uphakeme
- Ayikho imiphumela emibi yesikhathi eside
Abasubathi bafaka ingcindezi enkulu emizimbeni yabo nsuku zonke, okuholela ekuphathekeni kabi nokungezwani. I-CBD inganikeza abasubathi ukukhululeka, ukululama, nokugxila, ikwenze kube isikhali esisha esiyimfihlo (esisemthethweni).
Ukusetshenziswa kwe-CBD kubasubathi kuyisihloko esiyimpikiswano, kanti ezinye izinhlangano ziyivimbela ngokuphelele, kanti ezinye zikhawulela okuqukethwe kwe-THC ku-0.3%. Kodwa-ke, i-World Anti-Doping Agency (WADA) ivumela ukusetshenziswa kwe-CBD kubasubathi bama-Olimpiki. Siphakamisa abasubathi abafuna ukusebenzisa imihlahlandlela yocwaningo lwe-CBD evumela ukusetshenziswa kwe-CBD kwezemidlalo yabo ngaphambi kokuqala ukuyisebenzisa.
Extract Labs phakamisa abasubathi bazame yethu I-CBD Muscle Cream ukuze uthole impumuzo kanye nokubuyiselwa ekuphathekeni kabi nasekucindezelekeni noma kwethu I-CBD Hlukanisa ngalokho kuqinisa okwengeziwe, okungaxutshwa kalula ku-smoothie yangaphambi kokujima noma isiphuzo.
I-CBD iyinhlanganisela engeyona eye-psychoactive ku-hemp futhi ngeke ikukhuphule.
I-CBD ingenye yemvelo yendlela yokuphila kahle yomuntu. Okwamanje, ayikho imiphumela emibi yesikhathi eside etholwe nge-CBD.
Ingabe usukulungele ukuyisa ukusebenza kwakho kwezokusubatha ezingeni elilandelayo? Ungabheki okunye kune-CBD! I-CBD yabasubathi ithola ukuduma ngezinzuzo zayo ezingaba khona. Ukusuka ekwehliseni ukungakhululeki nokushuba kuya ekuthuthukiseni ukululama nokugxila, i-CBD ingaba yisikhali esiyimfihlo obungakaze wazi ukuthi uyasidinga. Ngakho-ke, beka phansi i-ibuprofen futhi uhlanganyele nathi njengoba sihlola izizathu eziyishumi eziphezulu zokuthi kungani abasubathi kufanele banikeze I-CBD ukuzama!
1. Ukunciphisa Ukukhathazeka?
I-CBD ingasiza ekunciphiseni ukucindezeleka, okungasiza abasubathi ukuthi benze kangcono ngaphansi kwengcindezi. Ucwaningo luye lwacwaninga ukuthi i-CBD iyasebenza yini ohlelweni lwe-endocannabinoid lomzimba, olubamba iqhaza ekulawuleni isimo sengqondo kanye neminye imisebenzi yomzimba, ukusiza ukunciphisa imizwa yengcindezi. (2) I-CBD ikhuthaza umuzwa ojwayelekile wenhlalakahle nokuphumula, futhi ingasiza ekudambiseni ukungakhululeki, okungaba umthombo wengcindezi kubasubathi.
2. Ukusiza Ngezinhlungu?
Abasubathi abaningi badla izidakamizwa ezithengwayo ukuze basize ngezinhlungu ababhekana nazo.
Ngeshwa, inqwaba yale mithi efana ne-NSAIDS ayiphephile njengoba kwakucatshangwa ukuthi injalo. Kungakho abasubathi abaningi bephendukela kwezinye izinketho, njenge-CBD. Ngokungafani nama-NSAID, i-CBD iyinhlanganisela yemvelo enganikeza izinzuzo ezifanayo zokusiza ngaphandle kwengozi yemiphumela emibi eyingozi.
Ngakho-ke, uma ungumdlali ofuna indlela ephephile nephumelelayo yokwenza thoba ukungakhululeki, ukungezwani, nokuthuthukisa ukusebenza kwakho, i-CBD ingase ifanele ukucatshangelwa. (1) Vele uqiniseke ukuthi ukhuluma nochwepheshe bezempilo ngaphambi kokuyengeza esimisweni sakho futhi uqiniseke ukuthi uthenga imikhiqizo yekhwalithi ephezulu emithonjeni enedumela elihle, njenge Extract Labs ihlolwe elebhu, i-CBD yekhwalithi ephezulu.
3. Ukuthuthukisa Ukulala?
I-CBD ingasiza ukuthuthukisa ukuphumula kwabasubathi. Imibiko iphakamisa ukuthi ukusebenzisa i-CBD kungasiza ekulaleni kalula futhi kusize ukugcina ubuthongo. Lokhu kungahle kube ngenxa yamandla e-CBD okuvimbela ukuphinda kuthathwe kwe-adenosine, okuholela ekuqongeleleni ngokushesha kwento kanye nokuyenga. ubuthongo. I-CBD ingase ibe nemiphumela edambisa ingcindezi kwabanye abantu, ibe nomthelela ekuphumuleni (3).
4. Ukunciphisa Ukuvuvukala?
Ukungakhululeki okupholisayo nokushuba kungaba yinzuzo kubasubathi ngamanani aphakathi nendawo, kukhuthaze ukuzivumelanisa nokuqeqeshwa okuhle. Nokho, ukungakhululeki ngokweqile kungaba nomthelela omubi Ukutakula kanye nokusebenza. I-CBD ingasiza ekulawuleni lokhu kuphatheka kabi ngokubopha kwayo kuma-receptors e-CB2, agxile kakhulu ezicutshini zokuzivikela ezifweni. Lokhu kubophezela kungase kuholele ekunciphiseni ukukhiqizwa kwe-cytokine, okuholela emthelela opholile. Ngamagama alula, i-CBD ingasiza "ukuthulisa" impendulo yamasosha omzimba ngemuva kokusebenza kanzima. (4)
5. Ukusiza Uhlelo Lwezinzwa Olumaphakathi?
Isimiso sezinzwa esimaphakathi (CNS), esihlanganisa ubuchopho nomgogodla, silawula ukuxhumana nokubona ngaphakathi komzimba ngokudlulisa amasignali ngezinzwa zawo nama-neurons. Uma kunomsebenzi owengeziwe emzimbeni, i-CNS iyasebenza kakhulu futhi ngokuphambene nalokho. Ezemidlalo ezibandakanya ukunyakaza kokumelana, njengokuqeqeshwa kwesisindo, zingadinga ku-CNS. Ngokuhamba kwesikhathi, lesi sidingo eseqile singaholela ekwehleni kwamandla okudubula nokulahlekelwa amandla.
Abasubathi ababhekene nokutubeka kwe-CNS bangase bazizwe behamba kancane futhi bebuthakathaka ngesikhathi sokuzivocavoca, futhi uma beshiywa ngaphandle kokunakwa, imisipha yabo ingase ingasabeli ekudubuleni okuvamile kwe-neuronal.
Ngokujabulisayo, i-CBD ingaba yinzuzo ku-CNS. Kungase kusize ukuvumelanisa ukusayinda kwe-neural nokulinganisela ama-neurotransmitters angaphambi nangemva kwe-postsynaptic. I-CBD ingase futhi isekele ukulondolozwa kwe-myelin sheaths ezungeze izinzwa. (5)
6. Ukuthuthukisa Ukugxila Nesimo Senhliziyo?
I-CBD ingasiza ukusekela ukugxila nokuqapha, okungaba yinzuzo kubasubathi ngesikhathi sokuncintisana. Ngokuvamile kucatshangwa ukuthi uma uthuthukisa amazinga akho okulala nokucindezeleka, ukugxila kwakho kanye kwemizwa ingathuthukiswa.
7. Ukwandisa Ukuqina Nokukhuthazela?
I-CBD iphakanyiswe ukuthi ibe nezinzuzo ezingaba khona zokwandisa amandla nokubekezela kubasubathi. Ikhompiyutha inezindawo zokudambisa ukushuba, ezingasiza ekudambiseni ukungakhululeki nokushuba okubangelwa ukuvivinya umzimba okukhulu, okuvumela abasubathi ukuthi badlale isikhathi eside. I-CBD ingasiza futhi ekulawuleni ukusabela komzimba ekucindezelekeni, okungakhuphula ukugxila kwengqondo nokucaca, okuvumela abasubathi ukuthi benze kangcono ezimweni zokucindezeleka okukhulu.
Kudingeka ucwaningo olwengeziwe ukuze uqonde ngokugcwele ukuthi i-CBD ingabathinta kanjani amandla nokubekezela kubasubathi. Kubalulekile ukuqaphela ukuthi wonke umzimba womuntu usabela ngendlela ehlukile ku-CBD, ngakho-ke kubalulekile ukuqala ngethamo eliphansi futhi uthintane nochwepheshe bezempilo ngaphambi kokuqala i-CBD.
8. Ukuthuthukisa Impilo Yenhliziyo?
Ucwaningo luye lwacwaninga imiphumela engaba khona ye-CBD kumfutho wegazi nokujikeleza kwegazi. I-CBD ifundelwe ukuthuthukisa ukululama kanye nempilo enhle, okubeka ingcindezi encane emzimbeni futhi okungenzeka yehlise ingozi yesifo senhliziyo. Ukwengeza, i-CBD ingasiza ekudambiseni ukucindezeleka, okuyisici esiyingozi esiyingozi senhliziyo (6). Kodwa-ke, kubalulekile ukuqaphela ukuthi ucwaningo olwengeziwe luyadingeka ukuze uqonde ngokugcwele imiphumela ye-CBD empilweni yenhliziyo.
9. I-CBD Ngeke Ikuthole Uphakeme
I-Cannabidol ayinayo i-psychoactive ngakho-ke ayikutholi "phezulu". Ayinayo imiphumela eshintsha ingqondo efanayo ne-THC enayo. Abasubathi kufanele baqaphele kakhulu lapho bekhetha umkhiqizo we-CBD, njengoba amanye angaqukatha amanani aphezulu we-THC kunabanye. I-spectrum ebanzi noma umkhiqizo ongabodwa uzoba uhambo kuwo uma ufuna ukugwema i-THC ngokuphelele.
10. Long Term Side Effects
I-CBD ingenye yemvelo yezinqubo zempilo yomuntu. Okwamanje, ayikho imiphumela emibi yesikhathi eside etholwe nge-CBD. Uma uthatha noma yimiphi eminye imithi, kufanele uhlole nodokotela wakho mayelana nokusebenzisana okungaba khona ne-CBD.
Ungayisebenzisa kanjani i-CBD | I-CBD yabasubathi
Abasubathi bangase bacabangele ukuhlanganisa I-CBD esimisweni sabo ukusiza ukuphatha ukungakhululeki, ukushuba, noma ingcindezi. Uma umsubathi engaphansi kokuhlolwa kwezidakamizwa, kutuswa ukuba akhethe a ububanzi obubanzi or zihlukanise umkhiqizo njengoba aqukethe i-THC encane noma engekho, isakhi se-psychoactive esitholakala esitshalweni se-cannabis. Lokhu kuzoqinisekisa ukuthi bagwema umphumela wokuhlolwa oqondile we-THC.
Uma usebenzisa i-CBD, kubalulekile ukuqala ngethamo eliphansi bese ukhuphuka kancane kancane njengoba kudingeka, njengoba umzimba womuntu ngamunye usabela ngendlela ehlukile ku-CBD. Kubalulekile futhi ukukhetha umkhiqizo wekhwalithi ephezulu kumkhiqizi ohlonishwayo futhi uthintane nochwepheshe bezempilo ngaphambi kokuqala ukuthatha i-CBD, ikakhulukazi uma umsubathi ethatha noma yimiphi imithi noma enesimo sezokwelapha esivele sikhona.
Abasubathi bangadla i-CBD ngezindlela ezahlukahlukene, okubandakanya uwoyela, ama-tinctures, amaphilisi kanye nezihloko, ngokuya ngokuthanda kwabo kanye nezidingo ezithile. Kubalulekile ukulandela imiyalelo yokusetshenziswa komkhiqizi kanye nokugcina umkhiqizo ngendlela efanele ukuze ugcine amandla awo.
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Ngakho-ke, Ngabe uzozama i-CBD?
Ukufaka i-CBD yabasubathi esimisweni kungaba nezinzuzo eziningi, okuhlanganisa ukungaphatheki kahle nokushuba, ukukhuthaza ubusuku obumnandi, ukukhulula ingcindezi, nokusekela ukululama. I-CBD ingenye yemvelo ehlukile ezindleleni zendabuko zokuqeda ukushuba, okungase kube nemiphumela engemihle, futhi ayinazo izici ezithinta ingqondo, ngakho-ke ngeke kuthinte ukusebenza kwezemidlalo. Noma ngabe unguchwepheshe noma usanda kuqala, ukusebenzisa izinzuzo ze-CBD kungakusiza wenze okusemandleni akho futhi ufinyelele izinjongo zakho. Ngakho-ke, ungesabi ukuyizama futhi uzibonele ukuthi kungani abasubathi abaningi kangaka benza i-CBD ingxenye yohlelo lwabo lomdlalo!
Okuningi kwe-CBD Industry | I-CBD & Isiteji Somhlaba
I-CBD Esiteji Somhlaba: I-Cannabis Nezemidlalo
Iyasebenza
1. Halawa, Omar I., et al. "Isahluko 56 - Indima YeCannabinoids Ekulawuleni Ubuhlungu." Isayensi eqondile, 2018, https://www.sciencedirect.com/science/article/pii/B9780323401968000565. Kufinyelelwe ku-1 2 2023.
2. Henson, Jeremy D., et al. "JCM | Umbhalo Ogcwele Wamahhala | Ukuthuthukisa Ukulawulwa Kwe-Endocannabinoid Kwengcindezi ngeCannabidiol. ” I-MDPI, 2021, https://www.mdpi.com/2077-0383/10/24/5852. Kutholakale 1 kuFebhuwari 2023.
3. UMurillo-Rodriguez, u-Eric, nabanye. "I-Anandamide Ithuthukisa Amazinga Angaphandle E-Adenosine Futhi Idala Ukulala: Ucwaningo Lwe-In Vivo Microdialysis." I-Oxford Academic, 2003, https://academic.oup.com/sleep/article/26/8/943/2707921. Kufinyelelwe ku-1 2 2023.
4. Nagarkatti, Prakash, et al. "Ama-Cannabinoids njengezidakamizwa ezinoveli ezilwa nokuvuvukala - i-PMC." I-NCBI, 2009, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/. Ifinyelelwe ngomhla ka-27 Januwari 2023.
5. Prenderville, Jack A., et al. "Indima yama-cannabinoids ku-neurogenesis yabantu abadala." I-NCBI, 2015, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4543605/. Kutholakale 1 kuFebhuwari 2023.
6. UStanley, uChristopher P., et al. "Ingabe uhlelo lwenhliziyo nemithambo yegazi luyinhloso yokwelapha ye-cannabidiol?" I-PubMed, 2013, https://pubmed.ncbi.nlm.nih.gov/22670794/. Kutholakale 1 kuFebhuwari 2023.
