Lungela ukungena emhlabeni osheshayo, ogcwele ukunambitheka kwamathrendi okudla! Namuhla, sibhekana neresiphi ye-Tik Tok ramen eyingozi kakhulu futhi siyinikeza ukusonteka ongase ungaboni ukuthi kuza - ideshi yokumnika kwe-CBD!
Kukhona okumangalisayo mayelana ne-ramen esheshayo ethobekile. Kubonakale abaningi bethu ngezinsuku zokulala zasekolishi, izifiso zasebusuku kakhulu, kanye nantambama zangeSonto zobuvila. Kodwa-ke, ubungako beresiphi ye-TikTok ramen busikhombisa ukuthi lawa ma-noodle alula angaguqulwa abe isidlo esimnandi esinezithako ezimbalwa nje. Sacabanga, kungani uyeka ukuqamba okusha lapho? Kungani ungenzi lesi sitsha sokunethezeka sibe isitsha sempilo futhi?
Ngakho-ke, bophani, abathanda ukudla! Sikuthatha ugibele i-mouthwatering eqala nge-ramen esheshayo, izungeza i-garlicky, ukuthuthukiswa kwebhotela, kanye nomhlaba ogwini olumangalisayo kodwa olujabulisayo lokumnika kwe-CBD. Lolu hambo luthembisa ukudla okusheshayo, okuthengekayo, okugcwele ukunambitheka, futhi okugcwele izinzuzo zempilo ezingaba khona. Ake sithole i-slurping!
Umlando omfushane we-Ramen
I-Ramen, kuyo yonke inkazimulo yayo eyanelisayo, ye-noodle-slurping, inomlando ocebile futhi owendlaleke njengomhluzi wayo onambithekayo. Kuyisidlo esigcwalise izisu nezinhliziyo ezifudumele emhlabeni wonke, kodwa izimpande zaso zitshalwe ngokuqinile eMpumalanga Asia.
Nakuba kuyisisekelo sokudla kwaseJapane namuhla, imvelaphi ye-ramen iyisihloko sempikiswano. Ezinye izazi-mlando zokudla zithi yethulwa okokuqala eJapan ngabafuduki baseShayina ngasekupheleni kwekhulu le-19. Ekuqaleni yayibizwa ngokuthi “shina soba” (i-China soba), kwakungama-noodle kakolweni asetshenziswa kumhluzi osuselwe ku-soya nenyama yengulube esikiwe.
URamen waqala ngempela ukungena esikweni lokudla kwaseJapan ngemuva kweMpi Yezwe II. Ngenxa yokushoda kokudla kanye nomnotho owonakele, ufulawa kakolweni oshibhile ovela e-United States waba umsindisi, futhi izitolo zase-ramen street zaqala ukuvela ezweni lonke.
Ushintsho ekubuseni komhlaba wonke kwe-ramen kwenzeka ngo-1958 lapho uMomofuku Ando esungula ama-noodle e-ramen asheshayo ngaphansi kohlobo lwe-Nissin Foods. Ekuqaleni ibithathwa njengento ewubukhazikhazi ngenxa yobulula bayo kodwa yasheshe yafana nokudla okuthengekayo, okusheshayo emhlabeni wonke.
Ngokuhamba kweminyaka, i-ramen iye yavela futhi yahlukaniswa ngokwezifunda, okuholela ezinhlobonhlobo zokuhlukahluka. Kusukela ku-miso ramen yenhliziyo yaseHokkaido kuya ku-soy-based shoyu ramen yase-Tokyo, kunesitayela se-ramen esifanelana nolwanga ngalunye.
Namuhla, siqhubeka nesiko lokuqamba kabusha ngokwethula i-CBD kulesi sidlo esithandekayo. Noma ngabe ungumuntu wendabuko we-ramen noma i-modernist, lokhu kusonteka okusha kuqinisekile ukuthi kuzokhuphula umdlalo wakho we-ramen ufike ezingeni elisha ngokuphelele!
Kungani Ungeza I-CBD Ekudleni Kwakho?
Ukwengeza i-CBD ku-ramen yakho kungase kubonakale njengokugxuma, kodwa kuwukugxuma okufanele ukukuthathe. I-CBD, noma i-cannabidiol, iyinhlanganisela eyenzeka ngokwemvelo etholakala ezitshalweni ze-hemp ekhonjiswe ukuthi inenani lezinzuzo zezempilo ezingaba khona.
Okokuqala, i-CBD iphakanyiswe ukuthi ibe nezindawo zokudambisa ukungezwani. Ucwaningo ku-European Journal of Pain lubonise ukuthi i-CBD esetshenziswa esikhumbeni ingasiza ekwehliseni ukungakhululeki nokushuba. (2) Nakuba kudingeka izifundo ezengeziwe zabantu, leli thuba lokunciphisa ukungaphatheki kahle lingaba yinzuzo ngokukhethekile ngemva kosuku olude noma ukujima okuqinile.
I-CBD iphinde yacwaningwa ngeqhaza layo ekudambiseni izimpawu zezinkinga ezijwayelekile zempilo yengqondo. Ezifundweni eziningi, i-CBD yaqashelwa ukunciphisa inani lezimo ezidala ukucindezeleka kubantu abahlukunyezwa ukuphazamiseka. (1) Ukwengeza i-CBD endishini yakho eduduzayo ye-ramen kungaba isinyathelo esiholela ekuphumuleni nasekunciphiseni ingcindezi.
Okokugcina, i-CBD ingaba nomthelela emijikelezweni yakho yokulala. Ucwaningo luphakamisa ukuthi i-CBD ingasiza ekulaleni nasekulaleni. (3) Ngakho-ke, i-ramen yasebusuku ye-CBD efakwe ebusuku ingaba yinto nje yokuphumula okuhle ebusuku.
Sekukonke, ukuhlanganisa i-CBD ku-ramen yakho kudala ukuhlanganiswa kokudla okunethezekile kanye nezinzuzo zempilo ezingaba khona. Khumbula nje, i-CBD ithinta wonke umuntu ngendlela ehlukile, ngakho-ke kubalulekile ukuqala ngemithamo emincane futhi ulungise ngokuya ngempendulo yomzimba wakho.
Izithako kanye Nokuthuthukiswa Kweresiphi
Nakhu okuzodinga iresiphi eyisisekelo:
- Iphakethe elingu-1 le-ramen esheshayo (okungcono i-Nong Shim, i-Samyang, nanoma yiluphi uhlobo lwase-Korea)
- 1 tbsp webhotela
- I-tsp engu-1 ye-garlic egayiwe
- 1 tbsp soy sauce
- 1 tsp ushukela onsundu
- 1 isipuni se-Bagel spice yonke into
- 1/4 tsp of red pepper flakes
- 1 iqanda elikhulu
- I-1 mL (cishe i-33mg) yamafutha e-CBD
Manje, uma ufuna ukuphakamisa igeyimu yakho ye-ramen ngokuqhubekayo, cabangela lezi zithuthukisi ozikhethele:
Amaprotheni: Engeza inkukhu echotshoziwe, izimfanzi eziphekiwe, noma i-tofu ukuze uthole amaprotheni engeziwe.
Imifino: Idlanzana lesipinashi somntwana, amakhowe asikiwe, noma izaqathi ezichotshoziwe zingangeza ubusha kanye nemisoco.
Izinongo: Yenza ukunambitheka kwakho ngokwezifiso ngezinongo ezengeziwe. Zama ukuchaphaza kawoyela wesesame, ideshi yesoso ye-hoisin, noma isipuni se-gochujang (i-Korean chili paste).
Iresiphi yesinyathelo ngesinyathelo ne-CBD Infusion
- Pheka i-Ramen: Landela imiyalelo yephakheji ukuze upheke i-ramen yakho esheshayo. Khipha futhi ubeke eceleni, ubeke amanye amanzi okupheka.
- Gcoba I-Garlic: Epanini phezu komlilo ophakathi, ncibilikisa ibhotela. Engeza i-garlic egayiwe bese upheka kuze kube yiphunga elimnandi futhi libe golide kancane.
- Dala i-Sauce: Faka isoso yesoya noshukela onsundu epanini. Gcoba kuze kube yilapho ushukela uchitheka ngokuphelele.
- Engeza i-Ramen: Faka i-ramen ephekiwe kusoso. Uma ama-noodle ebonakala omile kakhulu, engeza amanzi okupheka abekelwe.
- Spice it Up: Fafaza i-ramen nge-All Bagel spice nama-flakes kapelepele obomvu. Hlanganisa kahle ukuhlanganisa.
- Pheka Iqanda: Epanini elihlukile, pheka iqanda ngendlela oyithandayo. Iqanda eliphekwe elithambile noma eliphehliwe elivumela i-yolk ukuthi ingene kuma-noodle lingangeza ungqimba lokunotha.
- Engeza i-CBD: Susa i-ramen ekushiseni bese uthela uwoyela we-CBD phezu kwayo. Hlanganisa kahle ukuqinisekisa ukuthi uwoyela we-CBD usatshalaliswa ngokulinganayo.
- Khonza: Beka iqanda eliphekiwe phezu kwe-ramen. Khonza ngokushesha ngenkathi kushisa futhi ujabulele inhlanganisela yama-flavour nezinzuzo zezempilo ezingaba khona ze-CBD!
Khumbula ukuqala ngomthamo omncane we-CBD uma umusha kuwo. Imiphumela ingahluka kuye ngomuntu ngamunye, ngakho-ke kungcono ukuqala kancane futhi ulungise ngokuvumelana nokunethezeka kwakho.
@1extractlabs Yenza u-Ramen woth Extract Labs! #impela #ihuthi
♬ Igazi Eliluhlaza - Heinz Kiessling
Amathiphu namasu we-Tik Tok Ramen Ephelele ye-CBD
Ukukhetha uwoyela we-CBD ofanele: Khetha uwoyela we-CBD wekhwalithi ephezulu, ogcwele i-spectrum ukuze uthole izinzuzo ezinhle kakhulu ezingaba khona. Futhi, khumbula ukunambitheka kwamafutha akho e-CBD. Abanye banokunambitha okunamandla, okunomhlaba kunabanye, okungase kube nomthelela kuphrofayili yokunambitheka kwesitsha sakho.
Ungeza nini i-CBD: Isikhathi esihle kakhulu sokwengeza uwoyela we-CBD ngemuva kokususa i-ramen ekushiseni. I-CBD ingalahlekelwa amandla ayo lapho ichayeke ekushiseni okuphezulu, ngakho ukuyicwilisa phezu kwama-noodle ngaphambi nje kokuwaphakela kuqinisekisa ukuthi uthola okuningi kuyo.
Hlanganisa kahle: Qiniseka ukuthi ugovuze kahle ngemuva kokwengeza uwoyela we-CBD ukuze uqiniseke ukuthi usatshalaliswa ngokulinganayo esitsheni sonke.
Kwenze okwakho: Ungesabi ukuzama ama-toppings angeziwe. Ama-scallions, imbewu yesesame, izimila zasolwandle, noma i-ginger efakwe emanzini anosawoti angeza ukunambitheka nokuthungwa.
Khumbula okuncamelayo: Izinhlobo ezahlukene ze-ramen zizoletha ukunambitheka okuhlukahlukene namazinga e-sodium. Kuqaphele lokhu lapho unambitha isidlo sakho.
Isiphetho
Nakho-ke, bakwethu! I-ramen yakho oyithandayo esheshayo isanda kuthola i-makeover esemfashinini ngale recipe ye-TikTok eyingozi, kanye nokusonteka kwezempilo okungalindelekile ngokungezwa kwe-CBD. Kuyashesha, kulula, kunambitheka, futhi kungaba yinzuzo empilweni yakho - le-TikTok Ramen efakwe nge-CBD izoba ukudla kwakho okuthandayo okusha kancane kancane. Ngakho-ke, ngena ekhishini bese uzama lokhu kuhlanganisa okujabulisayo. Siyathembisa, yi-‘ramen-tic’!
Pheka Okulandelayo: Izindlela zokupheka ze-CBD Pumpkin zokujabulisa ama-Tastebuds akho
Jabulisa Izicucu Zakho Zokunambitha: Amaresiphi angu-2 Omusha Ongawapheka Namuhla
Iyasebenza
- Blessing, u-Esther M., et al. "I-Cannabidiol njengendlela yokwelapha engase ibe khona yezinkinga zokukhathazeka." NCBI, 2015, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/. Ifinyelelwe ngomhla ka-5 Julayi 2023.
- Hammell, D.C, et al. "I-Cannabidiol ye-Transdermal inciphisa ukuvuvukala nokuziphatha okuhlobene nobuhlungu kumodeli wamagundane we-arthritis." I-Wiley Online Library, 2015, https://onlinelibrary.wiley.com/doi/10.1002/ejp.818. Kufinyelelwe ku-5 7 2023.
- Shannon, Scott, et al. "I-Cannabidiol Ekukhathazekeni Nokulala: Uchungechunge Olukhulu Lwamacala." I-PubMed, 2019, https://pubmed.ncbi.nlm.nih.gov/30624194/. Ifinyelelwe ngomhla ka-5 Julayi 2023.
